Yesterday was National Start Walking day! I hope that you are all movitated to start! It's never too late to take care of your heart! Check out this website for walking paths, etc in your area.
http://www.startwalkingnow.org/
Do something good for your heart!
About Me
- Kimberly Binkley
- At age 39, I was diagnosed with congestive heart failure and cardiomyopathy. I was given days to live with a heart function of 5% at that time. I was also told I needed a heart transplant to survive. I am now a 13 year survivor and have not had a heart transplant. I am married to my best friend, Steve and have one daughter, age 19. I'm sharing my journey to help others and because it "Matters to my Heart."
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