On Friday, February 1 on National Go Red for Women day, I was given the opportunity to share that heart disease is the number 1 killer of women on Local 12 WKRC Dancy Party Friday with Bob Herzog. Exercise has been a big part of my recovery so doing this was a lot of fun. Kerry and Paul, 2 of my zumba instructors came along to help me out and Kerry even made a shirt for Bob to wear. Bob was crazy as usual but we got the word out about Heart disease in women and that exercise is important in taking care of your heart. Click on the title to see the video of Dance Party Friday. I had a blast doing this and so thankful I was given an opportunity once again to do something I am so passionate about.
On Saturday, February 4th I participated in a Go Red casting call for Go Red for Women in hopes of being chosen a spokeswoman to represent the cause for 2012. This has been something I have wanted to do for many years now. Just being able to share my story once again in hopes it helps someone recognize the signs and symptoms of heart disease and to take action is a real blessing to me. Enjoy the Dance Party video and Love your heart!
About Me
- Kimberly Binkley
- At age 39, I was diagnosed with congestive heart failure and cardiomyopathy. I was given days to live with a heart function of 5% at that time. I was also told I needed a heart transplant to survive. I am now a 13 year survivor and have not had a heart transplant. I am married to my best friend, Steve and have one daughter, age 19. I'm sharing my journey to help others and because it "Matters to my Heart."
No comments:
Post a Comment