About Me

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At age 39, I was diagnosed with congestive heart failure and cardiomyopathy. I was given days to live with a heart function of 5% at that time. I was also told I needed a heart transplant to survive. I am now a 13 year survivor and have not had a heart transplant. I am married to my best friend, Steve and have one daughter, age 19. I'm sharing my journey to help others and because it "Matters to my Heart."

Wednesday, December 3, 2008

Hidden sources of sodium

Webmd has an excellent slide show that talks about hidden sodium in foods you don't think about being high in sodium. Go to www.webmd.com/diet/slideshow-salt-shockers
and check it out!

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